Wednesday, October 20, 2010

So I am not sure what is going on with me. and sometimes writing it out helps me organise my thoughts. But i feel strange. not myself. I have no desire for pretty much anything. well thats not really true. I feel great while i am working out, once the endorphins get flowing. but I have a lack of interest in most everything else. I

Tuesday, October 12, 2010

Taking care of me

I have been doing it. running. well I walk /jog but it feels great! I did 6 1/2 miles last week and hope to get in 10 this week. It would be nice if the weight would come off fast so i can keep my motivation and see results soon, but I am not counting on it. I am trying to injoy that fact that it still feels good and I feel happy while I am doing it. I feel good because I am making a real effort to take care of myself physicaly and spiritually. trying to get exersize and eat well/ stay hydrated and figure out why I am so tired all the time. plus I am studying the gospel, reading the scriptures and praying on a regular basis. It feels good, and I am enjoying myself.

Tuesday, October 5, 2010

I DID IT!!!!!! I went and walked/ran around liberty park. I did three miles! It felt SO good. I put Natalie and kelle in the stroller, I wish I had a running stroller but I do not so mine was sufficient.